Archive | Programs

Available Programs


Krav Maga Training

Krav Maga is a “Mixed Martial Arts (MMA)” integrated style that has grown in popularity and usage around the world in recent decades. At All Family ATA Taekwnodo, we teach Krav Maga for exercise and reflexive, responsive self-defense. The Krav Maga classes we teach in the Quad Cities Area area are an exciting and interesting […]

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Introductory Programs

Basic Introductory Course This course teaches students the fundamental, core requirements required of a new Taekwondo student. You can expect to learn basic hand movements and kicks. When these kicks, blocks and hand movements are combined together they construct our Songahm Taekwondo Forms. Students also learn simple basic self defense and 1-Step sparring. Black Belt […]

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Teens & Adults

We believe that Songahm Taekwondo is the best martial art in the world. Taekwondo is an exciting and powerful martial art known for its dynamic kicking and hand techniques. Although these martial art techniques are centuries old, our programs are always evolving to keep pace with the rapidly changing world. We realize that each student […]

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Karate For Kids

There are many reasons for kids to become involved in the martial arts. We have developed a program based on traditional Taekwondo for kids called Karate for Kids. The Karate for Kids system is based on a lifetime learning concept in addition to technical skills. The building blocks for our system are monthly themes such […]

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